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Thikai Zawtnak Le Chungpih, Cancer Zawtnak Tiangin A Khamh Kho Tu Banhla

Banhla hi cu a man zong a faak lomi asi nain, minung ngandamnak caah a rak ttha tukmi a si ve. Banhla nihhin zuu din ruangah tluk, chungpih, thaikai le cancer zawtnak tiang zongin a khamh khawh pinah a dang ngandamnak ca zongah a ttha taktakmi a si.

Zuu Din Ruangah A Tlumi A Damter Hna

 

Banhla nihhin zuu lufah le kuah a damter khawh ve. Banhla pum (2) kha Juice ah ser in din khawh a sin A haang ah khuaihliti tlawmpal in cawh law a thawt zong a thaw deuh lai. A haang (juice) in tuah na duh li asiahcun a pum zongin eikhawh tthiamtthiam a si.

Digestion A Tthat Ter

 

Banhla ahhin Pection timi det tampi a um caah, digestion a tthat ter khun. Cun fibers zong tampi a um i, chungpih zawtnak zong a dam ter. Chungpih zawtnak a ngeimi nihcun zingka thawhka te ah pum (1) lengmang in eipia ah a ttha.

Thikai Zawtnak A Khamh

 

Banhla a hmemi te hmanh ahhin potassium 422mg a um ti a si. Cu caahcun a thi ttummi gna caahcun a ttha khun. Cu pinah potassium det nihhin thikai zong a khamh i, thikai a ngeimi hna ca zongah a ttha bakmi asi fawn.

A Ngan Dammi Cells Pawl A Ser Hna

 

Banhla nihhin a ngan dammi cells thar pawl hna hi a ser hna. Banhla pum (1) ahhin taksa nih a herhmi Vitamin B6 hi 20% hrawng a um. Banhla ah a ummi Vitami B6 ahhin insulin, Hemoglobin le Non-essential amino acid hna aum caah cells thar pawl a chuahter hna.

Red Blood Cells (RBC) A Karh Ter

 

Red blood cells (RBC) a tlawmmi zawtnak hi Heamoglobin timi a tlawm caah hin a si i, hi bantuk zawtnak zonghi banhla nih a khamh khawh. Thisen der zawtnak zonghi ttih a nung ngaimi asi nain, banhla tampi eipiak khawh ahcun hi bantuk zawtnak in luat khawh asi. Mymedia Myanmar

 

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