Press "Enter" to skip to content

Na Lung (Heart) Nih Ttha Tein Rian A Ttuan Tilo Timi A Langhter Tu Thil Phun (8)

1. Ban Fah

Pa an si ahcun kehlei ban hi a fak i nu an si ahcun a pahnih ningin a fah ahcun lung (heart) nih ttha tein rian a ttuan ti lo timi a langhter. Khawnden loin ban fah na hman ahcun na lung (heart) a ttha lo tiah ruah khawh a si ve.

2.Pehtlai Bakin Khuh (Cough)

Khuh hi cu a ruang tampi a um kho. Asinain na khak ah aihre zawng phun le a haang ah thisen phun in a um asiahcun na lung (heart) a ttha lo tikhawh a si. Lung tthat lo a langh tertu phunkhat a si ve.

 

3. Ke, Kerek le Kephah Fah

Lung (heart) nih ttha tein thisen a kalter (cycle) a tuah khawh lo tikah thahri pawl hna kha, tisues chungah an lut i, kefah a chuah ter ve. Asinain kefah paoh ah lung zawtnak ngeih ti khawh a si ve lo.

 

4. Rawl Ka Thawt Lo Le Luat Chuah

Lung zawtnak a ngeimi hna hi cu rawl ei duhnak thinlung an ngei lo i, an luat a chuak zungzal ve. Hi ti na um asiahcun na kal (kidney) le na pawpi hna nih ttha tein rawl na eimi digestion an tuahkhawhlo caah a si i siibawi te sinah naa piah hrimhrim a hau.

5. Lungre Theihnak Ngeih

Ruah lo piin lungre theih na hman asiahcun na lung nih ttha tein rian a ttuan lonak kha a langhter ve. A ruang cu na thi (blood pressure) kha a kai i,na thatur ( heart beat) kha a hung nuar caah a si.

6. Lung Fim Loin Um

Lung (heart) nih thisen a kalter ning le cycle a tuahning a tthat lo tikah thahri pi pawl hna kha a kham i lungfim loin um a si ve. Cu caahcun hi bantukin na um asiahcun siibawi te hna sinah check-up naa tuah cawlh a hau ve.

7. Hmai A Rau

Thisen a kalning a tthat lo tik le blood cells pawl hna an hung tlawm deuh tikahcun hmai a hung rau. Hi bantuk hi lunh tthat lo ruang zongah a si khomi a si fawn.

 

8. Taksa A Bo 

Kan vun ah a bomi tete a hung umnak a ruang bik hna cu thikai ruangah 48%, cholesterol a kai ruangah 29% le lung zawtnak ngeih ruangah 59% tiin an i pehtlai hna.

crd; dailyhotnews

 

 

 

error: Content is available