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BawLung Puai Dinh Caan Zongah A Caan Hman Tein Exercise A Tuahmi C.Ronaldo

Juventus forward a simi Cristiano Ronaldo cu bawlung puai idinh caan zongah dinlo bakin exercise a caan hman tein a tuah tthiamtthiam. League  dih hnu ah, ram caah Nations League champions a lak pi hna hnu lawngah dinh khawhnak caan a ngei ve.

 

 

Midang bawlung chuihthiam minthang pawl hna cu an innchung khar he nawmhnak in dinhcaan an hman lioah C.Ronaldo tu cu dinlo bakin exercise a la len ko.

C Ronaldo nihcun Serie A ah Juventus champions a lakpi hna bantukin ram caah Purtogal zong Nations League ah champions a lakpi tthiamtthiam hna.

 

 

Hi ruangah hi C Ronaldo cu mi tampi nih an uar khun i, thazaang zong an pek khun. Hlawhtlinnak a hmuhmi pawl hna hi, conghlawmh lo awk hrimhrim a ttha lo.

A tu ahcun a kum zong a upa ve cang caah, exercise cu a caan hman tein a tuah a hau ve. Hmaikum ahcun Juventus nih Champions League ah biatak tein thazaang lak an i timh caah, Ronaldo.zong dinlo bakin a caan hman tein exercise a tuah leng ve ko.

 

Ronaldo cu bawlung chuih a thiam bantukin a taksa le a pumrua zong aa dawh. Cu caahcun ” Fittest Male Athlelets in The World” timi cazin chung zongah top bak ah a um kho ve.

Source: Cristiano Ronaldo

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