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A Zungzal In Kan Ngandamnak Dingah Theih A Herhmi Caan Pawl

Zing suimilam 5-7 AM karlak hi kan rilpi rianttuan lio a si caah ihnak in thawh i ti tampi dinpiak a hau cun zuunpi zong kal cawlh ah a ttha. Zing suimilam 7-9 karlak hi kan pawpi nih rian a ttuan lio asi caah mah caan te ah khan (breakfast) eipiak ah a ttha fawn.

 

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Chun suimilam 11AM-1PM karlak hi kan lung ( Heart) rian ttuan lio asi caah rawl eidih in caan tlawmpal dinhpiak a hau ve. Zaanlei 1-3 PM karlak hi kan rilte nih rian a ttuan lio asi ve caah thilri a rit tukmi cawi lo ah a ttha.

 

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Zaanlei suimilam 3-5 PM karlak hi kan zuuninn nih kan takpum chung i a ummi poison ttha lo pawl kha a chuahter lio asi caah a tlawmbik ti 1 liters hrawng dinpiak ah a ttha bik.Zaanlei 5-7 PM kar lak hi kan kal (kidney) nih rian a ttuan lio a si caah ti nai khawlh lio ah na zuun zung hlah.

 

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Kal (kidney) hrawh a fawi te.Zaan 7-9 PM karlak hi cu kan lung (heart) thahri hme tete rian tuan lio asi ve. Cu caah mah caan te khi cu i nawmh le lungnawmhnak tuah ah a ttha bik.Zaan suimilam 9-11 PM kar lak hi cu kan lu, kan takpum le kan ke an pathum ningin rian an ttuan lio asi.Zaan suimilam 11PM-1 AM karlak hi kan hnit nih rian a ttuan lio asi ve.

 

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Zinglei suimilam 3-5 AM karlak hi kan cuap ( lungs) nih rian a ttuan lio a si ve caah zing 5:00 AM tiang hi cu dai ziar tein i hngilh khawh ah a ttha bik.

 

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